If you hate emotions like me, but you want to indulge in some hardcore wallowing, do as Jay-Z does and “make the song cry” for you. Here are the songs that always have me in my feelings:

• Take It All – Adele
• Another Lifetime – Nao
• Make You Feel My Love – Adele
• Sandcastles – Beyoncé
• Sober II (Melodrama) – Lorde
• Self Control – Frank Ocean
• Ivy – Frank Ocean
• Death & Taxes – Daniel Caesar
• Ain’t No Sunshine – Michael Jackson
• Woods – Bon Iver
• 00000 Million – Bon Iver
• Kansas City – The New Basement Tapes
• New York, I Love You But You’re Bringing Me Down – LCD Soundsystem
• Broken-Hearted Girl – Beyoncé
• Some Unholy War (Downtempo) – Amy Winehouse
• Lost Stars – Adam Levine
• Heart Skipped a Beat – The xx
• Angles (Four Tet Remix) – The xx
• My Body Is A Cage – Arcade Fire
• Iscariot – WALK THE MOON
• leaves – Miguel
• Mariners Apartment Complex – Lana Del Rey
• Video Games – Lana Del Rey
• I’ll Never Love Again – Lady Gaga
• Wait – M83
• Blood Bank – Bon Iver
• I Need My Girl – The National
• No One Ever Loved – Lykke Li
• Not About Angels – Birdy
• XO – John Mayer
• Slow Dancing In A Burning Room – John Mayer